Couples therapy is a great tool for two people that may be facing challenges trying to make their relationships work. Stress from careers, family issues, or simply daily stressors can make it hard to keep relationships strong. Married couples often face unique challenges as well. When beginning their lives with each other, the lack of sleep from possibly starting a family, learning to share and manage money, or splitting up time to spend on activities between the couples’ family can lead a couple to argue and be in conflict. Couples need to realize that they are not alone, and these issues are common. Therapies such as couples counseling can provide a safe environment for two people to work on their relationship. Couples therapy can apply to both those couples that are starting out. But it can also be extremely useful to couples that have been with each other for a long time. Over our lives, an individual’s interests may change. Learning how to deal with those changes together through couples counseling will make every day with our partner that much better. Dr. Jane Velez has over a decade of experience with couples therapy, and helping spouses finding common ground in their relationships. If you are just starting out or even been with our significant other for a long time, Dr. Jane Velez wants to help you return your relationship back to where it once was. Schedule an appointment today to start your marriage or couples counseling, your relationship is too important not to save.
